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Holidays are over...Are you feeling down? Do you suffer from Seasonal affective disorder (SAD)?

Seasonal affective disorder (SAD) is a type of depression that comes and goes with the seasons, typically starting in the late fall and early winter and going away during the spring and summer.

Natalia Obregón

Sep 1, 20212 min read

Back to the Office After Working Remotely: Opening Pandora’s Box?

After the ease of the restrictions due to the Covid pandemic , multiple workers around the world are being requested to come back to the office. A recent survey showed that only 13% of the employees want to return to the office full time, with many concerned about their safety.

Natalia Obregón

Jun 15, 20212 min read

We Need to Address the Mental Health Implications of COVID-19

The COVID-19 pandemic is currently having disruptive effects on life throughout the globe. Lockdowns have been imposed which restricted people to their homes. They are unable to carry out their social life. Everything has gone virtual with the looming crisis of staying relevant to the activities. Financial conditions also worsened due to disruptions in the supply chain. Hence, the pandemic brought tensions and hardships in the lives of the people.

Natalia Obregón

Jun 10, 20213 min read